Increasing your aura – often described as the subtle energy field that surrounds the body – relates to improving your physical, emotional, mental, and spiritual well-being. Whether you’re viewing it spiritually, psychologically, or energetically, enhancing your aura generally makes you feel more confident, peaceful, and magnetic to others.
Here are effective ways to increase your aura:
Table of Contents
1. Practice Mindful Meditation
Meditation helps clear mental clutter and enhances your inner energy.
- Try breathing techniques (Pranayama) like Anulom-Vilom or Bhramari.
- Use visualization: Imagine a glowing white or golden light radiating from your body.
- Practice chakra meditation to balance your energy centers.
2. Cleanse Your Aura Regularly
Negative energies can accumulate. Cleanse your aura like you clean your body.
- Take salt water baths (add rock salt or Epsom salt).
- Burn sage (smudging) or incense to remove stagnant energy.
- Use crystals like clear quartz or black tourmaline.
3. Surround Yourself with Positive Energy
Your environment affects your aura.
- Spend time with uplifting people.
- Stay away from toxic conversations and gossip.
- Listen to healing music or high-frequency sound (like Solfeggio frequencies or Om chanting).
4. Eat High-Vibration Food
Food affects your subtle energy.
- Include more fresh fruits, vegetables, nuts, seeds, and clean water.
- Avoid excessive alcohol, processed food, or meat if you’re doing energy work.
5. Get Out in Nature
Nature naturally charges your aura.
- Walk barefoot on grass (earthing).
- Spend time under the sun and around trees or water bodies.
- Even 20–30 minutes outdoors daily helps.
6. Use Positive Affirmations
Words and thoughts carry energy.
- Repeat affirmations like:
- “I am full of light and love.”
- “I radiate positive energy.”
- “My aura is strong, bright, and peaceful.”
7. Do Seva (Selfless Service)
Helping others unconditionally generates positive karma and raises your vibration.
- Volunteer
- Practice kindness daily
- Donate without expecting returns
8. Maintain Clean Personal Habits
Hygiene and order reflect in your aura.
- Keep your surroundings clean and organized.
- Wear clean clothes, preferably in light or soothing colors.
9. Practice Energy Healing
You can also boost your aura with:
- Reiki
- Sound healing (tuning forks, singing bowls)
- Ayurveda or chakra balancing treatments
10. Laugh, Dance & Be Joyful
Joy is the quickest way to uplift your aura.
- Dance freely.
- Laugh deeply.
- Do things that make your inner child happy.
Bonus: Aura-Boosting Mantras
- “Om Mani Padme Hum”
- “Om Namah Shivaya”
- “Gayatri Mantra”
Chanting these with devotion and focus can purify your energy field.
Increase your aura – In Summary:
To increase your aura:
Clean your mind, cleanse your energy, live joyfully, and connect to your higher self. The brighter your inner state, the stronger and more magnetic your aura becomes.
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